Setup email for the first time
Recipe Box requires a SMTP mail server for sending your email to.
On the Email Recipes window click Setup

Enter the reequired information as shown in the picture above.
You may need to contact you Internet Service Provider (ISP) to get the SMTP server name. Or you may check you email account setup for your email program, such as Microsoft Outlook.
You only need to enter this information when:
First time you send an email
Change your email account